Damiana is a feel-good uplifting shrub that has been used for centuries in many liquors and tonics for it’s ability to boost desire for connection, produce a long-lasting feeling of happiness, and for it’s affinity for the reproductive & digestive system.
This beautiful herb has a perfect symmetry of being both stimulating and comforting, making it ideal for bringing you out of your mind and into your body and easing stress, symptoms of anxiety, and mood disorders.
Traditionally, it’s been used for centuries by Indigenous parts of Central America as an aphrodisiac to boost libido in both men and women, an aid in hormone balance and regulating menstruation, and as a a bladder tonic. It was also used by the Mayans and Aztecs as a tonic that was believed to improve general health and wellbeing.
OVERVIEW
Damiana increases healthy levels of serotonin and dopamine along with GABA (Gamma-Aminobutyric acid, an important neurotransmitter) in the brain, resulting in that feel-good, slightly euphoric feeling that isn’t too sedating, while also not being too stimulating either. The plant also contain constituent that aid in mild to moderate depression, anxiety, and nervous exhaustion.
Damiana increases circulation throughout the body, but pushes blood flow and oxygen particularly to the pelvic and genital region, making it a wonderful reproductive tonic and natural way to boost libido. It even works to strengthen the pelvic floor.
a fellow herbalist says “Damiana is your friend if you live in your head — helping to ease stress and worry, allowing one to better connect with their body, thus supporting deepened physical pleasure. Basically, instead of creating sexual energy out of thin air, it helps you focus in on and be present with the sensual nature that is already within you by calming and quieting distractions and worries.”
Damiana nurtures digestive health by facilitating the breakdown of fats and sugars in the digestive system, increasing the body’s nutrient absorption rate, ensuring the body receives the most nutrients found in the food we eat.
It also encourages the cleansing of the gastrointestinal tract, forcing the body to eliminate harmful chemicals and toxins that would normally hinder the digestion process. It’s also great to use to treat dyspepsia or impaired digestion as it actively slows down the digestive process.
Damiana acts as a tonic for the nervous system and decreases tension, pain, and spasms.
HOW IT WORKS WITH THE BODY
There is not enough information to know if Damiana is safe during pregnancy or breastfeeding.
It’s always best to start new herbs or foods in small amounts to get a feel for how they work with your body, and always consult with your physician prior to the use of any new herbal supplements, especially if you are pregnant, nursing, have a medical condition, or are taking any medications.
CAUTIONS
Check out our offerings that contain Damiana:
*Disclaimer: This content is for educational purposes only and is not a replacement for professional medical/health advice. This information has not been evaluated by the Food and Drug Administration, and is not meant to diagnose, treat, cure, or prevent any disease. Before taking any actions based upon such information, it is encouraged to consult with the appropriate professionals. Please consult with your physician prior to the use of any herbs, especially if you are pregnant, nursing, have a medical condition, or are taking any medications.