There are many species of hibiscus, but the most commonly cultivated type is Hibiscus sabdariffa, and grows in tropical and subtropical regions. It’s estimated to have been growing for the last 6,000 years! It’s used for culinary, cosmetic and for medicinal purposes. It adds a vibrant red color to teas and has a sweet and tart taste.
OVERVIEW
Hibiscus is a cooling herb, making it easier to withstand summer heat or hot conditions when drank in a tea. It lowers body temperature and keeps you hydrated.
Hibiscus is high in several antioxidants, vitamin C being one of them, beta-carotene, calcium, and iron. It has traditionally been used to support healthy iron levels in people with anemia.
The polyphenols in hibiscus benefit mitochondrial function, energy homeostasis, and protection of the cardiovascular system. Higher doses over longer periods of time appear to be the most effective for the heart.
It can increase levels of good cholesterol and decrease the levels of bad cholesterol, and can also lower blood pressure.
Some studies have shown that hibiscus promotes liver health and can potentially decrease markers of liver damage.
It may have some cancer fighting benefits: It is shown to inhibit cancer cell survival and increase apoptosis (cell death).
It exhibits antibacterial properties and can help protect against bacterial infections, particularly E coli.
This high mucilage content of Hibiscus enhances the skin's ability to retain moisture. This retains a youthful complexion and helps the skin stay soft and hydrated. It also is incredible for lifting and tightening the skin.
HOW IT WORKS WITH THE BODY
Hibiscus flowers are often intercropped with peanuts. Occasionally fragments of peanut shells are present. Caution for individuals with severe peanut allergies.
it’s always best to try new herbs in small amounts and to consult with your physician prior to taking any new herbal supplements, especially if you are pregnant, nursing, have a medical condition, or are taking any medications.
CAUTIONS
Check out our offerings that contain Hibiscus:
*Disclaimer: This content is for educational purposes only and is not a replacement for professional medical/health advice. This information has not been evaluated by the Food and Drug Administration, and is not meant to diagnose, treat, cure, or prevent any disease. Before taking any actions based upon such information, it is encouraged to consult with the appropriate professionals. Please consult with your physician prior to the use of any herbs, especially if you are pregnant, nursing, have a medical condition, or are taking any medications.