Quietude: High Anxiety & Panic Tincture
1 oz
qui·e·tude
noun
a state of stillness, calmness, and quiet in a person or place.
This formula was created with the intention of quickly bringing peace in the midst of panic. This combination of herbs work together to significantly relax the nervous system and relieve both the physical and emotional discomfort associated with anxiety attacks, panic attacks, stressful situations, and nervousness or un-ease, and serves as a wonderful comforting friend to have on hand to reach for when you need it.
Although this formula is a friend for panic, it’s also my personal favorite as an alternative to alcohol and can be added to any drink or mocktail for a “let loose” feeling that will leave you feeling social, happy, and refreshed!
Reach for this when you’re experiencing:
heart palpitations, chest pain, or fast heart rate due to nerves
shortness of breath or feeling like you can’t get enough air
not feeling safe in your environment or in your body in the moment
muscle spasms or tremors
feeling of impending doom or that something bad is going to happen
digestive discomfort like nausea, stomach pain, or diarrhea, especially associated with nervousness
social anxiety
nerves before or at a date or event
Taking this tincture with the combination of some deep breathing promotes calmness without impairing cognitive function, encourages a lifted mood, feeling of safety, and releases tension throughout the entire body and mind.
Learn more about the herbs in this formula:
1 oz
qui·e·tude
noun
a state of stillness, calmness, and quiet in a person or place.
This formula was created with the intention of quickly bringing peace in the midst of panic. This combination of herbs work together to significantly relax the nervous system and relieve both the physical and emotional discomfort associated with anxiety attacks, panic attacks, stressful situations, and nervousness or un-ease, and serves as a wonderful comforting friend to have on hand to reach for when you need it.
Although this formula is a friend for panic, it’s also my personal favorite as an alternative to alcohol and can be added to any drink or mocktail for a “let loose” feeling that will leave you feeling social, happy, and refreshed!
Reach for this when you’re experiencing:
heart palpitations, chest pain, or fast heart rate due to nerves
shortness of breath or feeling like you can’t get enough air
not feeling safe in your environment or in your body in the moment
muscle spasms or tremors
feeling of impending doom or that something bad is going to happen
digestive discomfort like nausea, stomach pain, or diarrhea, especially associated with nervousness
social anxiety
nerves before or at a date or event
Taking this tincture with the combination of some deep breathing promotes calmness without impairing cognitive function, encourages a lifted mood, feeling of safety, and releases tension throughout the entire body and mind.
Learn more about the herbs in this formula:
1 oz
qui·e·tude
noun
a state of stillness, calmness, and quiet in a person or place.
This formula was created with the intention of quickly bringing peace in the midst of panic. This combination of herbs work together to significantly relax the nervous system and relieve both the physical and emotional discomfort associated with anxiety attacks, panic attacks, stressful situations, and nervousness or un-ease, and serves as a wonderful comforting friend to have on hand to reach for when you need it.
Although this formula is a friend for panic, it’s also my personal favorite as an alternative to alcohol and can be added to any drink or mocktail for a “let loose” feeling that will leave you feeling social, happy, and refreshed!
Reach for this when you’re experiencing:
heart palpitations, chest pain, or fast heart rate due to nerves
shortness of breath or feeling like you can’t get enough air
not feeling safe in your environment or in your body in the moment
muscle spasms or tremors
feeling of impending doom or that something bad is going to happen
digestive discomfort like nausea, stomach pain, or diarrhea, especially associated with nervousness
social anxiety
nerves before or at a date or event
Taking this tincture with the combination of some deep breathing promotes calmness without impairing cognitive function, encourages a lifted mood, feeling of safety, and releases tension throughout the entire body and mind.
Learn more about the herbs in this formula:
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“The Lord will fight for you; you need only to be still.”
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for extra quick relief: take 1-2 droppers as needed and let sit under the tongue before swallowing with a swig of water.
for an addition to a drink or mocktail, squeeze 1-2 droppers in and enjoy :)
in panic attack situations, pair taking this tincture with deep breathing in through the nose for 4 seconds, and out through the mouth for 8 seconds. repeat at least 3 times.
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Motherwort (Leonurus cardiaca), Passionflower (Passiflora incarnata), Kava Kava (Piper methysticum), Lavender (Lavandula angustifolia), Peppermint (Mentha piperita), gluten free alcohol, vegetable glycerin
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do not exceed suggested dosage of 4-6 droppers max in a day.
it is not recommended to mix this with alcohol.
Consult with a physician before use during pregnancy or lactation.
It’s always best to start new herbs or foods in small amounts to get a feel for how they work with your body, and always consult with your physician prior to the use of any new herbal supplements, especially if you are pregnant, nursing, have a medical condition, or are taking any medications.
*These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. Beauty From Ashes Restorative assumes no liability for any injury, illness or adverse affects caused by the misuse and/or use of the information or products presented on this website.
